50 Simple Ways to De-stress
How to Relax and Relieve Stress and Anxiety Stress is one of the inevitables of life. It's usually caused by work, school, car problems (for me), financial issues, trying to…
Relationships Have Expiration Dates Too
This post was originally published on my other website, www.fromatou.com, on October 3, 2015. Medicine. Food. Beverages. What do these have in common? They're all necessities and they all have…
How to Easily Clean Your Sneakers/Shoes
This post was originally published on my other website, www.fromatou.com, on September 23, 2015. New season, new you? Let's start this season off right by discussing how we can keep…
How to Take the Toastmasters Pathways Assessment
Whether you're a new Toastmasters member or a seasoned Toastmaster who is transitioning from the Legacy/Traditional education track to the Pathways education track, this step-by-step guide will show you how…
How to Get the Most Out of Your Toastmasters Journey
Have you ever wondered how some Toastmasters are naturally good at public speaking and being a leader while others are not? Why is that? What's their secret? Well . . . “There are no…
A to Z: Random Acts of Kindness
I like lists. I like being kind to others. I like A to Z guides. So, I combined all three and created this post. DISCLAIMER: This should go without saying—BUT…
5 Inspirational Articles and Videos to Help You Get Back on Track
Every once in a while, I'll come across a piece of content that really resonates with me and inspires me to keep working toward my goals despite feeling lost, unproductive,…